Workouts, that are truly About you!
Personal training consciously, safely, and with pleasure.
Couple Personal Training
A perfect choice if you want to train with a friend or family member while maintaining individual attention and professionalism.
Personal Training in Your Home
Comfortable workouts in your own home, in your own environment. Ideal if you like the comfort of home but want expert support.
Home Workout Plan A personalized home workout plan tailored to your tools and goals that you can follow anywhere, anytime.
Consultation or on-site assessment
The first step is always a personal meeting – but this can be done in a way that is convenient for you!
Online or phone consultation (30 minutes): A relaxed, informal conversation where we discuss your goals, your current lifestyle and see how we can work together. No obligation, just attention and support.
Personal assessment in Zugló: If you prefer a personal meeting, you have the opportunity to visit me at Aura Flow Gym for free. Here, in a calm, private environment, we will assess your starting condition, your movement patterns and discuss the next steps.
About me: This is how I work – this is how I think
I played tennis competitively for over ten years, so sport has been an integral part of my life since childhood. This background shaped the precision, perseverance and commitment to performance that still define my coaching approach today – but it also taught me that empathy and attention are at least as important.
I am Réka Erdős, a personal trainer and lifestyle coach. As the co-founder and owner of Aura Flow Gym, I dreamed of an environment where exercise is not a compulsion, but an opportunity: a way to recharge, develop and connect with ourselves.
My goal is to help my guests find the kind of workout experience that is not only effective, but also enjoyable and sustainable in the long term. I believe that everyone has the potential to embark on a journey towards a healthier, stronger and more conscious life – and I want to support this journey with maximum focus, adapting it to individual needs, pace and personality.
I know how difficult it is to get started. Most of us have experienced that first step when motivation is lacking, self-confidence is low, and a thousand excuses come in the way. That is why supporting the first period is the most important for me. I will help you find your path, develop your habits and experience that training is not only about the goals, but also about the journey.
Whatever your goal is – feeling better, getting in shape, relieving stress or building self-confidence – I will be there to provide all this support to help you get started and not just start, but "stay in". Because that is really all: just do it. I'll help you with that.
About me: This is how I work – this is how I think
I played tennis competitively for over ten years, so sport has been an integral part of my life since childhood. This background shaped the precision, perseverance and commitment to performance that still define my coaching approach today – but it also taught me that empathy and attention are at least as important. I am Réka Erdős, a personal trainer and lifestyle coach. As the co-founder and owner of Aura Flow Gym, I dreamed of an environment where exercise is not a compulsion, but an opportunity: a way to recharge, develop and connect with ourselves.
My goal is to help my guests find the kind of workout experience that is not only effective, but also enjoyable and sustainable in the long term. I believe that everyone has the potential to embark on a journey towards a healthier, stronger and more conscious life – and I want to support this journey with maximum focus, adapting it to individual needs, pace and personality.
I know how difficult it is to get started. Most of us have experienced that first step when motivation is lacking, self-confidence is low, and a thousand excuses come in the way. That is why supporting the first period is the most important for me. I will help you find your path, develop your habits and experience that training is not only about the goals, but also about the journey.
Whatever your goal is – feeling better, getting in shape, relieving stress or building self-confidence – I will be there to provide all this support to help you get started and not just start, but "stay in". Because that is really all: just do it. I'll help you with that.
I played tennis competitively for over ten years, so sport has been an integral part of my life since childhood. This background shaped the precision, perseverance and commitment to performance that still define my coaching approach today – but it also taught me that empathy and attention are at least as important. I am Réka Erdős, a personal trainer and lifestyle consultant. As the co-founder and owner of Aura Flow Gym, I dreamed of an environment where exercise is not a compulsion, but an opportunity: a way to recharge, develop and connect with ourselves.
My goal is to help my guests find the kind of workout experience that is not only effective, but also enjoyable and sustainable in the long term. I believe that everyone has the potential to embark on a journey towards a healthier, stronger and more conscious life – and I want to support this journey with maximum focus, adapting it to individual needs, pace and personality.
I know how difficult it is to get started. Most of us have experienced that first step when motivation is lacking, self-confidence is low, and a thousand excuses come in the way. That is why supporting the first period is the most important for me. I will help you find your path, develop your habits and experience that training is not only about the goals, but also about the journey.
Whatever your goal is – feeling better, getting in shape, relieving stress or building self-confidence – I will be there to provide all this support to help you get started and not just start, but "stay in". Because that is really all: just do it. I'll help you with that.
Professional sports background
Sports gave me discipline, focus and consistency - these still define my work today.
You start, I show the directio
Whatever your goal, we move forward together - step by step.
This is not just training, this is change
Whatever your goal, I will be there to support you.
Co-founder of Aura Flow Gym
A modern, sleek private gym where personalized training is the main focus.
Pricelist
Atmosphere at Aura Flow Gym
I welcome my guests to Aura Flow Gym in Budapest (District 14), in a quiet and easily accessible part of Zugló. This is a modern, clean and exclusive training space, specifically designed for personal and small group training. The gym is decorated in bright, pastel tones and natural elements, and exudes a friendly but professional atmosphere. The equipment is modern, with everything you need for an effective yet relaxed workout. Since the gym operates on a reservation system, only a few people are inside at a time, ensuring a calm environment and attention – no crowds, no queuing. If it is important to you to be able to train in a pleasant, clean environment with real attention, then Aura Flow Gym is the ideal choice.
